Personal Trainer in South Africa. Punch your fat away!
September 28 2017
With so many weight loss products on the market, its only smart to educate yourself about exactly how these products work and what they do. The best way to do this is to break weight loss products down into categories. Once this is done its easy to understand what category to look at depending on your weight loss goal.
Below I have covered two of the most general categories that will help you make a better decision when selecting a weight loss supplement.
Thermogenic fat burners generally contain ingredients that increase the body's ability to burn fat. These fat burners are also commonly reffered to as ECA stacks which stands for Ephadrine, caffeine and and Asprin. These 3 ingredients work well together to increase your body's metabolism. Since your metabolism burns stored fat this makes the combination extremely effective and attractive to the user. Thermogenic fat burner are generally used by people who go to the gym and want that "extra edge".
Appetite Suppressants are extremely popular for people who want to lose weight without going to the gym or being on any special diet. Appetite suppressants work mainly by tricking your brains sensors into thinking you have already eaten. The types of ingredients that are used in these products have been used for thousands of years by ancient civilizations to combat hunger.
Top 5 appetite suppressant ingredients include; Hoodia Gordonii, Yerba Mate, Caralluma Fimbriata, Chromium Chelate and more commonly caffeine.
Before choosing the right supplement you need to look at your lifestyle. In review, if you already go to the gym and you need that extra boost then you should be using a Thermogenic weight loss product. However, if you are extremely busy and you have no time for the gym or diet, then you should definitely be using a appetite suppressant.
I truly hope this makes your decision easier. All the best in your choice!
/image%2F2527525%2F20170922%2Fob_543466_piano-stairs-milan.jpg)
/image%2F2527525%2F20170922%2Fob_50bdb2_v9i9ldaqq4e5sklbmwfx.jpg)